About

I am a NASM Certified Personal Trainer, Certified Nutrition Coach, and leggings addict! I value workouts that are enjoyable, yet challenging, intuitive eating, family, and adventure. My favorite ways to get moving are running, resistance training, spin classes, Orangetheory, hiking, hot yoga, and walking my dogs. I started running when I was 8 years old and continued throughout college at a D1 university (go Dons!). My main events were the 1500m (4.33) and the 5k (16.42). Today, I love running 5ks, 10ks, and half marathons!

 

I live with my fiance, Wyatt, and our 2 dogs, Foxy Lady and Lucille (like after the Georgetown Beer). We enjoy walking our dogs around Point Defiance, hiking, cycling, traveling, and supporting our local Tacoma favorites, such as Peaks and Pints and Sig Brewing.

I like wine, beer, dark chocolate, peanut butter, and ice cream. And I like to swear a little too. I think life is best lived FULLY, and without restrictions. Balance, moderation, and trusting your intuitive signals is key. My goal as your personal trainer is to ensure your body and your mind are healthy and well. I want to empower you and guide you to a sustainable life change.

No workout is easy, but Show Up Positive Results Personal Training can make it fun. Together, we will discover your Inner Super!